Archives

Category Archives: featured2

Health and Fitness

Health and Fitness

featured20 comments

Dancing has been shown to be excellent exercise : In addition to loosing weight, you’ll be toning all the right areas of your body. Who needs to look like a marathon runner? Isn’t it obvious that dancing your way to fitness is the right thing to do?

Master-Class Practice Sessions

Master-Class Practice Sessions

featured20 comments

Practicing your routines while other lessons are going on is time well spent. But going to the special Master-Class practice sessions means that you’ll be on a floor with other serious dancers, and getting advice in the context of the ‘bigger picture’.

Special Events

Special Events

featured20 comments

Every so often, usually in conjunction with some holiday or other, Ballroom Dance NJ organizes a special event. These incorporate all elements of our dance family : Lots of social dancing, some competitor show-cases, and one-off numbers that our students have worked on specially for you!